Welcome to

Feed Your Soul Therapy

“To be human is to know sadness. Owning our sadness is courageous and a necessary step in finding our way back to ourselves and each other.” - Brené Brown

Overwhelm is our current cultural standard of functioning and taking time for yourself can be tough, especially when emotions are heavy. Even though facing life's challenges might feel scary, it could also lead to incredible rewards. Here, your voice matters – it's the heart of our journey towards healing. I work to create an environment for my clients where they feel safe, seen, and heard. Compassion is one of my core values and I strongly believe that therapeutic sessions happen in an environment where clients feel empathy, compassion, and not judged.

About Me

My name is Nazanin Arkan. I am a Licensed Marriage and Family therapist with a Masters in counseling psychology, focusing on the study of Jungian psychology. I have over 10 years of experience in the mental health field including  working with adults with substance use challenges and high-functioning dual diagnosis patients.
I love working with clients who are looking to discover their whole self in order to tap into their full potential. I consider myself a culture-aware therapist. I was born and raised in Iran and moved to the U.S to continue my education. This migration has been one of the major adjustments in my life and has made me more sensitive and empathetic to people who lack a proper support system. 
After many years of experience in this field I have come to learn that helping people become the best version of themselves is a privilege, an honor and a responsibility that should not be taken lightly. The opportunity to take on this challenge has been my source of motivation day in and day out.

My Approach

“The world will ask you who you are, and if you don’t know, the world will tell you.” ~ Carl Jung

My treatment approach varies and is individualized as I use CBT, client centered, or mindfulness-based approach. Although my treatment approach varies, I firmly believe in the importance of getting to know the whole person and their uniqueness, and removing labels and judgments associated with them. I am a strong believer and advocate of mindfulness and will bring this positive energy and quality to help my clients.

Treatment Approach

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral (CBT)

  • Compassion Focused 

  • Person-Centered

  • Humanistic

  • Solution Focused

  • Culturally Sensitive

  • Motivational Interviewing

  • Mindfulness-Based 

Specialties

  • Anxiety

  • Depression

  • Dual Diagnosis

  • Life Transition

  • Self Esteem

  • Coping Skills

  • Women's Issues

  • Stress

  • Relationship Issues

“In today's rush we all think too much, seek too much, want too much, and forget about the joy of just Being.”

— Eckhart Tolle

Service & Fees

  • Individual Sessions - $160 (50 Minutes)

  • Payment Methods: American Express, Discover, Mastercard, Visa

  • Currently see clients through telemedicine

Contact

narkan@feedursoul.info
Call or Text (858) 304-0453